Bringing older adults together for movement and dance. A fun, social and active group, Keep On Dancing is an engaging lead and follow session with a wide range of music from all eras.
Live Well Dance welcomes older adults to enjoy fun and friendly dance classes and to explore creative movement for a wide range of health and wellbeing benefits, including improved physical strength, balance & motor skills, spatial awareness, and mobility to help prevent falls.
Our dance for home education sessions use dance and creative movement to develop wider characteristics for learning whilst promoting creative thinking alongside critical thinking to enhance pupil's spiritual, moral, social and cultural development.