Jody Morgan
01606 861 770
At Cheshire Dance, we provide opportunities for older adults to live in the moment and to engage physically, socially and emotionally through movement and dance.
Of all the art forms, dance is unique in placing the body and it’s lived experience as the site of exploration and art-making. Therefore, it offers opportunities for all participants to connect to their physical-selves, to discover or rediscover their bodies, to pay attention to sensation and to connect to others throughout this process in a way that no other art form does.
The Benefits of Dance for Older People:
Dance is recognised as providing therapeutic benefit; it is a form of release and means of expression, using simple creative movements allows people to express something of their individuality, regardless of age
Cheshire Dance currently offers live and virtual opportunities for older adult to experience and engage with dance across Cheshire West and Chester and Cheshire East with regular classes in the community.
To find a class near you, view our ‘events’ for older adults or contact classes@cheshiredance.org.
If you would like to support this group and project by making a donation. Please click on the button below.
Support
Arts Enterprise with a Social Purpose, Aesop is a bridge-builder between the health and arts sectors helping arts enterprises in health grow.
1st Floor, 3 Welch Way, Witney, Oxfordshire, OX28 6JH
ALFA – Artists Led For Artists – advocates for dance artists and their connections to the wider dance sector; to champion diversity and visibility of artists as well as share resources and knowledge to further the development of the art of dance.
Across Cheshire
Arts Council England is the national development agency for creativity and culture. Cheshire Dance is a National Portfolio Organisation of Arts Council England.
The Hive, 49 Lever St, Manchester M1 1FN
Belong is a charitable organisation whose first priority will always be to offer a higher quality of life and a higher quality of personal care in a caring and committed community.
Market Street, Nantwich, Cheshire CW5 5DQ
Brightlife from Cheshire & Warrington Carers Trust supports older people out of loneliness and social isolation to enjoy more fulfilling, active and connected lives.
146 London Rd, Northwich CW9 5HH
A registered charity, Cheshire & Warrington Carers Trust offers information, advice and support to Carers and those they care for across Cheshire, and deliver a wide range of activities, training and events throughout the year.
146 London Road, Northwich CW9 5HH
Cheshire East provides a full range of local government services including Council Tax billing, libraries, social services, processing planning applications, waste collection and disposal, and it is a local education authority that supports Cheshire Dance and its groups within the Cheshire East area.
Delamere House, Delamere St, Crewe CW1 2JZ
Cheshire West and Chester Council is committed to celebrating diversity and promoting equality in everything it does, to improve the quality of life for everyone living, working and visiting Cheshire West and Chester.
Customer Service Centres, 1 The Arcade, Northwich
Cheshire West and Chester Libraries offer a range of activities and resources to help people lead happier and healthier lives. Its activities connect with the Five Ways to Wellbeing, which is a great way for everyone to make positive changes to their health, and the way they feel about themselves
Various locations across Cheshire
The Granada Foundation encourages the study and appreciation of the fine arts and sciences and to promote education, with a particular interest in activity in the North West of England.
PO Box 3430, Chester, CH1 9BZ
Green Candle is one of the UK’s leading dance companies known for the high quality and originality of its work involving both young and older people with and without disabilities.
Oxford House, Derbyshire Street, Bethnal Green, London E2 6HG
Healthbox CIC is a Community Interest Company based in Ellesmere Port, Cheshire that exists with the aim to provide health and wellbeing services to all aspects of the community.
Unit 6 Stanney Mill Lane, Venture Point, Cheshire Oaks, CH2 4NE
Sanctuary works across the country to support local people and agencies to develop the services essential to creating thriving neighbourhoods.
Centurion House, 77 Northgate St, Chester CH1 2HQ
Brio Leisure is a Community Interest Company wholly owned by Cheshire West and Chester Council to make leisure accessible, affordable and attractive to the people of Cheshire West and Chester.
Northwich, Cheshire
Winsford Care Community aims to improve health and wellbeing through NHS and Council commissioned services, working with local people and organisations.
At Cheshire Dance, we provide opportunities for older adults to live in the moment and to engage physically, socially and emotionally through movement and dance in community sessions across Cheshire West and Cheshire East.
Combining dance, live music, song and the opportunity for care home residents to participate and interact with performers, the Tea Ladies show has allowed residents, family members and staff to experience the transformative power of dance.
Golden Memories forms part of a Dementia Support Group for those living with Dementia (and their families/carers) in the Cheshire Area of Poynton.
"Move with Us" is an initiative from Cheshire Dance, Bright Memories and Cheshire & Warrington Carers Trust. This dedicated session gives carers the time and space to move together for a healthier body and mind.
In partnership with Healthbox, Moving Matters is a session that allows space for you. Get your body and mind moving through a mixture of dance, yoga and stretching and meditation.
Bringing older adults together for movement and dance. A fun, social and active group, Keep On Dancing is an engaging lead and follow session with a wide range of music from all eras.
Live Well Dance welcomes older adults to enjoy fun and friendly dance classes and to explore creative movement for a wide range of health and wellbeing benefits, including improved physical strength, balance & motor skills, spatial awareness, and mobility to help prevent falls.
A professional inter-generational development weekend for artists led by Fergus Early from Green Candle Dance Company.
Using dance and person-centred creative practice to enhance the healing environment, prevent the early onset of Dementia and offer people a way to live well with Dementia in dementia friendly communities.
Dance to Health responds to the issue of older people’s falls. Dance to Health in Cheshire is delivered by professional dance artists from Cheshire Dance at a variety of community venues, including church halls and leisure facilities.
Dance is recognised as providing therapeutic benefit, it is a form of release and means of expression, using simple creative movements allows people to express something of their individuality.
Bringing together over 50s dance groups to share, devise and dance as a celebration of ageing creatively for Storyhouse Elders Festival.
A 2022 partnership project with Cheshire Wildlife Trust and Cheshire Dance to enable reconnection and restoration through spending quiet time in nature.
Moving Moments saw Cheshire Dance come together with local artist Rachel Almond to create beautifully designed pieces of art to inspire and encourage older adults in Cheshire West to stay active.
Moving Moments Together is a partnership project with Sanctuary Housing for older residents in Chester to support residents’ mental and physical health through movement and art.
Winsford u3a is part of an international organisation that provides lifelong learning, leisure and social activities to enrich the lives of members.
Cheshire Dance united with Cheshire Wildlife Trust for Wilder Weekend 2022 - a whole weekend dedicated to taking action for nature in our community.